Blog with Sidebar.

Sep
4
2017
Mondays 7-9pm: Mixed Martial Art This weekly 2 hour class will include Meditation, Qigong, Tai Chi, Wing Chun, Sanda and Taolu. TO SIGN UP PLEASE FILL IN THE FORM ON THE TOP RIGHT OR...

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Jan
25
2015
Pushing hands or tuishou is a Tai Chi exercise, practiced between two people. The objective is to stay balanced while keeping constant contact with your partner. The key techniques are redirecting force, staying balanced...

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Nov
11
2014
Two students of The Alan Winner Academy: Kristian Andonov and Malcolm Effiong won gold at the National Sanshou Championships on 9th November 2014, held at the Shenley Leisure centre, Milton Keynes, organised by The...

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Nov
6
2014
Falls are actually not a normal part of ageing. If you have fallen or are worried about falling – speak to a physiotherapist or other health professional who will be help you. Here we...

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Oct
15
2014
On 24th October Friday, 5:45-6.:30pm at Cuckoo Park, Hanwell, The Alan Winner Academy is holding a free tai chi and qi gong teaching and exercising event, as part of Wear It Pink national campaign. The public event...

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Sep
26
2014
26th September 2014 is The Confucius Institute Day and also the 10th anniversary of the establishment of the first global Confucius Institute. The SOAS Confucius Institutes invited Sifu Alan to represent Chinese martial arts...

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Sep
10
2014
As a London-based kung fu academy, we are dedicated to teaching people Chinese Tai Chi, Qigong, Meditation practice to stay healthy and boosting work proficiency. We have just launched a free introduction experience, where...

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Sep
4
2014
Children can start their training from the age of 4 years old. Age groups divisions:4-9 years old, 9-12 years old and 12-14 years old. Class numbers are limited to 9 students per class to...

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Feb
12
2014
On Saturday 8th February 2014 The Academy’s Sanda Team put their months of training to the test at the Sanda Fight Night in Crawley. Kristian Andonov won the title for the under 90kg’s, Pamella...

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Dec
20
2013
SOON AVAILABLE FOR DOWNLOAD FROM i-tunes This is Kung Fu Beat for a high energy workout. Nine great tracks to help you exercise – for adults and teens.  From The Training Room at The...

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