Alan Winner has been teaching Tai chi, Chi Gong and Meditation
in combination with different styles of Chinese Martial Arts
and the philosophy of Daoism and Buddhism for the past 27 years.
Through his teaching he offers guidance to reach a high level of health
and fitness and complete relaxation for the mind, body and soul.
Alan’s sessions would benefit anyone who leads a busy lifestyle

THE UNDERSTANDING OF THE ACADEMY

A person cannot live fully without excercise;
the aim of The Academy is peace of mind,
strength for success and a healthier life.
Any member of The Academy who wants to achieve
success must believe that you have faith.
Simply be prepared to accept defeat for a period of time.
Invest in loss otherwise you will never succeed.

It is essential for the member to subdue himself/herself.
In mundane affairs it means to yield to others,
thus quashing obstinacy, egotism and selfishness.
If the member fails to heed this advice he/she
is certain to fail.
The Academy is based on two factors:

1. KNOWING
2. DOING

KNOWING how through correct teaching is essential.
DOING the correct in any given situation is gained through understanding.
Correct teaching and true understanding together as one
are considered to be the fundamental principles of The Academy.